THE BAR METHOD
NEW STRENGTH
We set out to prove that a Bar Method workout isn't as easy as it looks. It's just as challenging, demanding and, in the end, just as fulfilling as any other workouts. And yes that uncontrollable leg shake is real.
We set out to prove that a Bar Method workout isn't as easy as it looks. It's just as challenging, demanding and, in the end, just as fulfilling as any other workouts. And yes that uncontrollable leg shake is real.